While Pink October turns the world’s attention to breast cancer, the conversation about prevention, detection, and care is vital all year round.
“True awareness starts with clear, simple knowledge that empowers everyone to take charge of their health” Tsamo Ornella a nurse and expert says. Breast cancer is a disease where cells in the breast tissue grow abnormally and out of control. It is one of the most common cancers in women, though men can also be affected. While the exact causes are complex, we know that risk increases with age, family history, and certain genetic mutations.
Being aware of your body is the first step. “Look for changes like a new lump in the breast or armpit, a change in the breast’s size or shape, skin dimpling, or unusual nipple discharge,” advises Nurse Ornella. “If you notice anything unusual, see a doctor promptly.” The good news is that many risk factors are within our control. A healthy lifestyle is a powerful shield.
This includes regular physical activity, a balanced diet rich in fruits and vegetables, maintaining a healthy weight, limiting alcohol, and for new mothers, breastfeeding is recommended. Prevention also involves regular screening. “This includes monthly self-examinations, annual clinical exams by a healthcare professional, and following national guidelines for mammograms.
Early detection through these methods saves lives,” Explains Tsamo. If diagnosed, treatment is tailored to the individual. Options include surgery to remove the tumor known as lumpectomy or the breast known as mastectomy, radiation therapy, chemotherapy, hormone therapy, and targeted therapies. The choice depends on the cancer’s stage and type, and the patient’s overall health. She concludes with a call to action « Remember, the pink ribbon is more than a symbol, it’s a call to action.
By understanding the facts, adopting a healthy lifestyle, and participating in recommended screenings, we move from fear to empowerment in the fight against breast cancer ».
